How do you know when it’s time to unplug? What do you do to make it happen?
In our fast-paced lives, recognizing the right moment to step back and recharge isn’t always straightforward. For me, it’s my body that signals when I’ve pushed my limits. The signs of fatigue are unmistakable, and they remind me that it’s time to slow down.
Unplugging is essential, yet it’s not always easy to accomplish, especially when my work comes with significant stress. Despite the challenges, I make deliberate efforts to disconnect. This isn’t always successful, but the intention is there.
Thankfully, my schedule allows for a substantial break; every three months, I get an entire month to rejuvenate. This period is crucial for me—it’s a time to restore my energy and return to my tasks with renewed vigor.
It’s important to listen to our bodies and recognize the need for rest. How do you know when it’s time to unplug, and what steps do you take to make it happen? Let’s discuss the strategies that work and how we can better support each other in maintaining our well-being.
Sziasztok, én Lajos vagyok az a szilárd ásvány kutató, aki a világot járja és megosztja az élményeit veletek. Az utóbbi években 16 országot jártam be, és mindenhol csodálatos tapasztalatokkal lettem gazdagabb. Az utam során megismerhettem a helyi kultúrákat, az emberek életmódját és számos lenyűgöző helyszínnel.
A blogomon található cikkekben megosztom veletek a személyes élményeimet, fotóimat és információkat a látott helyszínekről. Remélem, hogy ezzel inspirálni tudlak titeket, hogy felfedezzétek a világot, ahogy én is tettem!"
"Hello everyone, I'm Lajos, the passionate mineral researcher who travels the world and shares my experiences with you. Over the past few years, I've journeyed through 16 countries, collecting incredible memories along the way. Through my travels, I've embraced local cultures, learned about people's lifestyles, and discovered numerous breathtaking locations.
In my blog articles, I'll be sharing personal anecdotes, photographs, and insights about the places I've visited. I hope to inspire all of you to embark on your own journeys of exploration and discovery, just as I have. And along the way, I'll also introduce you to the fascinating books we've written that complement this blog. Stay tuned for more adventures and stories from around the globe!"
View all posts by Kovacsik Lajos
My Drilling book 