What is your favorite form of physical exercise?
When it comes to physical exercise, walking has become my favorite form of activity. It provides everything I need to stay healthy and content. There’s a certain peace and fulfillment that comes from simply putting one foot in front of the other, allowing me to connect with my surroundings and with myself.
In my younger days, I loved running and playing various ball games. The thrill of competition and the rush of adrenaline were invigorating. However, as time has passed, I’ve grown older and found that high-impact sports no longer suit me as they once did.
Walking, on the other hand, offers the perfect balance. It’s gentle on the body yet beneficial for the mind and spirit. There’s no need for special equipment or intense training—just a good pair of shoes and the open road. Whether it’s a leisurely stroll through the park or a brisk walk around the neighborhood, walking fulfills all my needs.
In embracing walking, I’ve discovered that staying active doesn’t require complexity or strenuous effort. Sometimes, the simplest forms of exercise bring the greatest joy and satisfaction. Walking has become more than just a physical activity for me; it’s a cherished part of my daily routine that enriches my life in countless ways.
Thank you for reading.
Have a nice day
Lajos
My Drilling book 